Psychology is more than therapy
Alongside my clinical work, I collaborate with organisations, groups and charities to bring psychology into different contexts. I design and deliver workshops and training that respond to the needs of each audience, translating psychological knowledge into practical tools that can be applied to real-life situations.
Organisational Workshops & Training
I design and deliver interactive workshops and training around the people, challenges and goals of each organisation.
The sessions focus on what happens in real working situations: how people make decisions under pressure, respond to colleagues, handle misunderstandings and influence one another's behaviour.
LEADERSHIP
Self-awareness, emotional responses, decision-making, leadership behaviour and its impact on others, managing difficult situations and navigating interpersonal challenges
STRESS & BURNOUT
Stress responses, the effects of prolonged pressure, cognitive and emotional overload, fatigue, personal limits, recognising the signs of stress, coping strategies and managing everyday demands
HUMAN BEHAVIOUR
Thought patterns, emotions, habits, attention, perception, decision-making, automatic responses, cognitive biases and the social factors that influence behaviour
TEAM DYNAMICS
Group behaviour, social influence, roles and expectations within teams, collaboration, trust, conflict, shared responsibility and the impact of individual behaviour on the group
COMMUNICATION
Active listening, interpreting verbal and non-verbal messages, communication styles, assumptions and misunderstandings, giving and receiving feedback, and handling difficult conversations
WELLBEING
Self-awareness, emotional regulation, psychological needs, boundaries, work-related relationships, everyday habits and the interaction between individual wellbeing and the working environment
*Training formats and fees depend on the topic, duration, audience, level of customisation and whether the session takes place online or in person. Get in touch to discuss your organisation's needs and receive a tailored proposal.
Stress & fatigue
Self -compassion
Living with uncertainty
Managing difficult emotions
Supporting Charities &
Non-Profits
I work with charities and non-profits to develop workshops that respond to the needs of the people they support.
Every group brings different experiences, challenges and perspectives, so I start by understanding the audience, the context and what the organisation hopes to achieve.
My workshops combine psychological knowledge, guided reflection and practical activities, creating opportunities for people to better understand their experiences and explore ways of dealing with everyday challenges.
POSSIBLE TOPICS
*Workshop formats, duration and fees vary depending on the topic, audience, delivery method (online or in person) and activities involved.
Get in touch to discuss your needs and explore the best approach for your organisation.
Different people.
Different contexts.
Different needs.